Certified personal trainer with over 18 years of exercise and fitness experience. He trains a diverse group of fitness enthusiasts that possess different physical backgrounds and abilities, ranging from a beginner to the physically fit athlete with a goal of conditioning and improving their performance. As a former professional boxer with a passion for being fit, active and healthy, Maurice's goal is to motivate his clients to reach their health and fitness goals through appropriate strength training, cardiovascular, flexibility and resistance exercises. Programs include personalized individual and group exercise routines tailored to the client's needs and attainable goals.
With years of success and experience, Maurice will create a fitness plan that will help you reach your goals. He will show you the best equipment to use, develop unique exercise regimens, push you to your limit, and will work with you to keep you on track and motivated to reach your goals.
Maurice understands that adapting new fitness habits is difficult and can often fail. The goal is to change your view on fitness by getting you excited about exercising, pushing you pass your comfort zone, and encouraging you to leave the excuses at the door. Before you know it, becoming fit and maintaining your fitness goals will become part of who you are and your lifestyle. Maurice strongly believes that if you practice healthy habits, stay consistent, you will be able to obtain a healthy lifestyle.
4607 N. University Drive Lauderhill, Florida 33351
Monday - Friday:
By Appointment Only
Wednesday Class: 10:30 am - 11:30 am
Closed Daily: 11:30 am - 3:30 pm
7:00 am Boot Camp
8:00 am - 10:00 am By Appointment